KURLA Longevity Program | Free Consultation

Free 15-min consultation · No commitment

I'M READY TO START
KURLA LONGEVITY COACHING | FREE CONSULTATION

IS YOUR BODY
WORKING AGAINST YOU?

It is a 12-week 1-on-1 coaching program for women 50+ built around the KURLA weights you already own. Twenty minutes a day. At home. Designed to stop the falls, protect your bones, keep you in control of your bladder, reduce your cancer risk by 17%, and cut your risk of early death by up to 54%.

I'M READY TO START

What people are saying:

Client Story
M
Margaret R.
3 reviews · 4 months ago
★★★★★
I get up from the floor without using my hands now. That sounds small. It is not small. After 12 weeks I feel like I reclaimed something I thought was gone forever.
D
Denise K.
1 review · 2 months ago · NEW
★★★★★
My doctor told me my bone density results improved for the first time in a decade. I did not change my diet. I did not take new medication. I did this program.
C
Carol T.
5 reviews · 3 weeks ago · NEW
★★★★★
I thought 20 minutes was too short to matter. By week six I was sleeping better, my energy was different, and I stopped dreading the sessions. I actually look forward to them now.

Individual experiences presented here may not be typical. Their background, effort, and application affected their experience. The information shared here is for example purposes and not a guarantee of a specific result. Your results may vary.

What you'll get on the 1-on-1 consultation:

#1
Your Longevity Assessment
A KURLA coach reviews where you are. Muscle, mobility, energy, bone health. We find the gap and tell you exactly what your body needs right now.
#2
Your Custom Starting Plan
We tell you which weights to start with, which sessions to prioritize, and what your first 30 days look like. No guesswork. A real plan built for you.
#3
3 to 5 Actionable Next Steps
You leave the call knowing exactly what to do. Not inspired. Not motivated. Informed. The specific moves that will change your numbers in 12 weeks.
I'M READY TO START
S
Sandra M.
2 reviews · 3 months ago
★★★★★
My doctor said my bloodwork was the best it had been in years. I have not changed anything except this program. The coach checks in every week. That accountability changed everything for me.
P
Patricia H.
4 reviews · 1 month ago · NEW
★★★★★
I walk up two flights of stairs every day now without holding the rail. I have not been able to do that in four years. The outdoor walks with the vest made the biggest difference.
H
Helene C. · Local Guide
12 reviews · 2 months ago
★★★★★
The Most Valuable Investment in My Health I Have Ever Made. I am 67. I have tried everything. Gyms, classes, DVDs, apps. This is the first thing I have ever actually finished. And I feel it.
What actually happens on the consultation?

It is a working session.

Dr Patrice will review your current health situation, your goals, and what has not worked in the past. We figure out what your body actually needs. Then we map your first 30 days.

This is the same process we use with all 1,500 adults in the program.

You will get a plan. Whether you join or not, you leave with something useful.

The call is 20 minutes. Free. No commitment.

Select a time ◦ Confirm your call